Your hormones change, your needs & desires change!
Periods (no periods), cramps, acne, tender breasts, mood swing, weight gain, changes in weight distribution, sleep disturbance, energy disturbance, digestive issues, cyclical symptoms, brain fog, changes in memory, changes in libido, changes in stamina, family (or no family) planning, facial hair, food cravings….any of this sound familiar? A lot of this is your body navigating hormones. Those hormones talk to your neurotransmitters and your immune system which influences how you feel day to day. What is going on with your hormones will influence how you approach life.
Sometimes it’s easy. And sometimes it’s not!
Change can feel hard, confusing and down right defeating. But it doesn’t have to be that way. You can feel great and be supported in all phases of your life. Yes, your hormones are a multifaceted system that aren’t easily “controlled”, but they can be mindfully directed. Caring for your body starts now so you can feel strong, sharp, stable, and simply empowered as your body naturally transitions.
Hera Woman helps you bring ease and grace into your hormonal transitions.
Whether its puberty, sexual empowerment, preconception & fertility, postpartum, perimenopause, or menopause, Hera Woman has something for you to navigate your woman-ness with empowerment, ease, confidence, and grace. You will gain insights into natural methods to balance your hormones, support your mental and emotional wellbeing, and most importantly deepen your body awareness to promote optimal health no matter what transition is on the horizon. Hera woman offers you a community of women dedicated to their health, who also understand the responsibilities of woman life.
Jennifer Silapie, ND
Creator of Hera Fertility and Hera Woman
I get it!
I am a woman. I am a doctor. I witness women’s body’s changing day in day out. It really happens, and it is okay. I find most women can handle anything if they are are prepared for the adventure ahead.
Courses Designed for You
Your comprehensive guide to winning the fertility waiting game with ease and confidence.
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What women are saying.
“
Anyone who is thinking about starting a family should take this course. It is so informative and gives a great insight into fertility. The course is extremely helpful to anyone experiencing fertility issues to become self informed and use this info to work with doctors or specialists through these issues. It decreased some of my stress because I was better informed going into appointments and knew the right questions to ask. ”
“This course helped me to feel like I will know what to do to optimize my fertility in the future. I will undoubtedly turn to Hera Fertility again, when I am ready to have children. ”
“This course is a peaceful and illuminating antidote to the toxic fertility narrative that our culture provides to women over thirty-five. Dr. Silapie uses evidence based science and expert experience to provide context and clarity to all of the incomplete and disjointed reproductive advice women are peppered with throughout life. Hera Fertility provides a fascinating and priceless fertility education for women of all ages. This course is a must for women who want to experience an informed and empowered reproductive journey.”